Taking Your Power Back from Anxiety with Maria Mayes

Maria Mayes is a Well-Being Coach and teacher who helps clients find the freedom from anxiety.

In this episode she shared simple techniques that are easy to apply.

We discussed the most powerful tool we each have for healing.

She is the founder of Take 5 and on a mission to helping others take their power back from anxiety, chronic tension, stress, drugs, insomnia and much more.

Maria'sWebsite
Instagram